Two-Way Messaging Available! Text Us At: (602) 840-0111
Download our NEW Mobile App!
4416 East Camelback Rd, Phoenix, AZ 85018 | Phone: (602) 840-1111 | Fax: (602) 840-0111 | Mon-Fri: 9a.m.-5:30p.m. | Sat: 9a.m.-1p.m. | Sun: Closed
Get Healthy!
Results for search "Exercise: Stepping".
Health News Results - 2
Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded.
Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illness, researchers reported today in
Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health.
But smartwatches are tracking another measure of health that could prove even more important, a new study suggests.
Smartwatches ...
- Dennis Thompson HealthDay Reporter
- |
- March 24, 2025
- |
- Full Page
